Forge Strength and Chiropractic
Chiropractic, strength training, sports massage, and personal training serving the Bay Area
Interview with Javon Kinlaw of the New York Jets
Sports Massage
Increase flexibility, prevent injury, improve performance. Designed to help athletes before, during, and after training
Therapeutic exercise
Therapeutic exercise involves movement prescribed to correct impairments, restore muscular and skeletal function and/or maintain a state of well-being. Therapeutic exercise is a type of physical activity used to treat or prevent injuries and improve functional outcomes.
Personal Training
A personal trainer is an expert in physical fitness and exercise, combining expertise with interpersonal and motivational skills to lead individuals through exercise routines, educating them on the most safe and effective ways to achieve and maintain personal fitness..
John has been privileged enough to help hundreds of people that have had been frustrated with the standard model of care for musculoskeletal injuries. John’s practice is beneficial to everyone, from children to geriatrics, and lifelong sedentaires to professional athletes